The Ultimate Guide to Eating Cleaner, Getting Leaner, and Living Compassionately by Colleen Patrick-Goudreau
Here it is. If you’ve being living in the closet and don’ know who Colleen is, you absolutely must check out her podcast titled, ‘Vegetarian food for thought’. Already author or four books on cooking and baking she is able an assist to our plight. She is a brilliant source of information on the vegan lifestyle whilst bring inspiration on days when you feel ostracized for your decisions.
If you’ve ever asked “Where would I get my protein?” “How do I bake without eggs?” or “Can I live without cheese?” this book was constructed to help you. If your new to veganism and prefer the hardcopy than the PC, check out this book.
The blurb reads, ‘Whether you want to improve your overall health, shed a few pounds, demonstrate your compassion for animals, or help the environment, expert Colleen Patrick-Goudreau gives you the tools and resources you need to make the vegan transition – healthfully, joyfully, and deliciously. Addressing your every question and challenge, Patrick-Goudreau – dubbed the “Vegan Martha Stewart” – holds your hand the entire time, helping you to break free from old habits and to experience lasting benefits – both tangible and intangible.’