Tag Archives: Cooking

{Vegan} Chocolate Mousse Cake

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A dark chocolate cake with a crunchy biscuit base and smooth textured filling. There is a subtle hint of coffee and orange which balances the creamy chocolate taste perfectly. You can serve it chilled as a mousse cake or barely thawed … Continue reading

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What do Vegans Eat? – Another 7 days of Vegan Treats

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Another 7 days of Vegan Treats The first post that documented my meals for a week was so popular, I had to do it again. This past week has involved a lot of delicious meals and a lot of dining … Continue reading

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Spicy Potato Wedges

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Spicy Potato Wedges Perhaps you call them french fries or freedom fries, wedges or chips. In New Zealand our accent transforms chips into chups. What’s more confusing is that chups in New Zealand are used to describe both the hot salty … Continue reading

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Baked Asparagus with Balsamic Sauce

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Baked Asparagus with Balsamic Sauce Spring is the season for Asparagus. Regarded as a delicacy since ancient times, asparagus is  a great anti-inflammatory and anti-oxidant. It’s high in vitamin K, A, folate and iron. In this recipe fresh asparagus is … Continue reading

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Juice Fast Day 5

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Juice Fast Day 5 – The Finale I’d be lying if I said wasn’t looking forward to a hot curry or a lasagna. I’ve really enjoying this fast but I’ll be happy when it’s over. The Purpose I did this … Continue reading

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Juice Fast Day 3

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Juice Fast Day 3 My skin is radiant. I’m positive that the unflattering dark circles under my eyes have decreased by at least half, and that’s after only 2 days of juice! My skin feels softer and my skin tone … Continue reading

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Juice Fast Day 2

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Juice Fast Day 2 I’m actually feeling pretty good. No dizziness, no exhaustion and no body odor – that I’m aware of. I slept well last night. For a mere 7 hours, whereas I would normally sleep for at least … Continue reading

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Juice Fast Day 1

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Juice Fast Day 1 Friends have lost a lot of weight by juice-fasting, but that wasn’t my only motivation to spend the week sipping from a bottle. I’ve read and seen a lot of studies and first-hand experiences of the … Continue reading

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Coconut – Lemon Cake

This cake has an enticing combination of tangy, bright lemon and irresistible chewy shredded coconut, made extra moist with plenty of coconut milk. It’s so much better than your regular chocolate cake. I must confess that I didn’t make this … Continue reading

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Black Bean Dip

Black Bean dip I’m beginning to believe this dip is the only reason people invite me to parties. Protein rich and great on top of taco chips, sliced veg’s or wedges.   Ingredients: 2 cans black beans (about 3 1/2 … Continue reading

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