Tag Archives: Soy

Basic Vegan Nutrition

Basic Vegan Nutrition I just had to share these brilliant vegan infographics with you. They are succinct and informative. Thanks PETA   Digg this post Recommend on Facebook Tweet about it Print for later Related posts:Roasted Capsicums Stuffed With Mushroom, … Continue reading

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Delicious Tempeh Salad with {Vegan} Mayo

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 Delicious Tempeh Salad with {Vegan} Mayo I adapted this recipe from Food.com while looking for different ways to use tempeh. I’ll admit that I’m new to using this nutty brick – high in iron with a protein kick. The texture is … Continue reading

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Shopping {Vegan} in Busan – Soy Milk

Shopping {Vegan} in Busan – Soy Milk There are a range of soy milks in South Korea and fortunately they’re not hard to find. Most convenience stores and corner shops will carry at least one variety, but if you’re looking … Continue reading

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The Science Behind Soy

Confused about Soy? You’re Not Alone. This is a wonderful article I read by Becky Hand, licensed & registered dietitian from the Sparkpeople website.                                                                                                                                Tofu Scramble  Soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, … Continue reading

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