Tag Archives: Vegan

Juice Fast Day 5

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Juice Fast Day 5 – The Finale I’d be lying if I said wasn’t looking forward to a hot curry or a lasagna. I’ve really enjoying this fast but I’ll be happy when it’s over. The Purpose I did this … Continue reading

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Juice Fast Day 4

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Juice Fast Day 4 Kitchen machines are attractive. Their shiny exterior, compact nature and creative niches. By inserting a few ingredients and flicking a button, the machine comes to life with a whirl and gargle creating magic in moments. No … Continue reading

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Juice Fast Day 3

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Juice Fast Day 3 My skin is radiant. I’m positive that the unflattering dark circles under my eyes have decreased by at least half, and that’s after only 2 days of juice! My skin feels softer and my skin tone … Continue reading

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Juice Fast Day 2

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Juice Fast Day 2 I’m actually feeling pretty good. No dizziness, no exhaustion and no body odor – that I’m aware of. I slept well last night. For a mere 7 hours, whereas I would normally sleep for at least … Continue reading

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Juice Fast Day 1

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Juice Fast Day 1 Friends have lost a lot of weight by juice-fasting, but that wasn’t my only motivation to spend the week sipping from a bottle. I’ve read and seen a lot of studies and first-hand experiences of the … Continue reading

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Coconut – Lemon Cake

This cake has an enticing combination of tangy, bright lemon and irresistible chewy shredded coconut, made extra moist with plenty of coconut milk. It’s so much better than your regular chocolate cake. I must confess that I didn’t make this … Continue reading

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Black Bean Dip

Black Bean dip I’m beginning to believe this dip is the only reason people invite me to parties. Protein rich and great on top of taco chips, sliced veg’s or wedges.   Ingredients: 2 cans black beans (about 3 1/2 … Continue reading

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Creamy Cheesy Kale

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Creamy Cheesy Kale Truly creamy. Creamy cheesy kale makes for a great side dish. It’s low in sodium and a great way to increase your vitamin intake. You can substitute swiss chard or spinach or any other green leafy vegetable … Continue reading

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Things I Like Thursday – My Bread Maker

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T.I.L.T – My Bread Maker Fresh, wholesome warm bread every morning. Need I say more. I was spoilt on my birthday last November. Living in Asia means it’s very difficult to buy whole grain bread as most ‘bread’ contains a disproportionate … Continue reading

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Simplest Vegan Ice-Cream Ever

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Simplest Vegan ‘Ice-Cream’ Ever All you will need is: Two large ripe banana’s, peeled and chopped then frozen overnight. 1/2 cup – 3/4 frozen raspberries or blueberries. Toss them into a strong blender while still frozen and pulse a few … Continue reading

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