Vegan snacks are like the smaller, more portable version of full vegan meals. They’re designed to keep up your energy while you’re on the go, but they also make great backup snacks if you don’t have time or when in a rush.
If you’re looking for vegan snacks, keep reading. We’ve got a list of the best ones.
1. Healthy Light Snacks
Making your own sandwiches is a good way to reduce the amount of money you spend on food. You can make a snack-sized sandwich in just a few minutes, and you can invent lots of different kinds. To make it even faster and easier, cut the bread in half to give you a snack-like experience.
Additionally, you should choose whole-grain bread instead of white bread because it offers fiber and a better nutritional profile.
Another choice would be baked potatoes. If you’re already hungry, it’s not easy to wait for an hour for your sweet potatoes to bake. You can cook the potatoes in advance and store them in the fridge. This can act as a quick snack anytime you are hungry.
2. Wholesome Vegan Snacks
While both fruits and vegetables contain many nutrients, remember that fruits are high in sugar, so they should be eaten in moderation.
Fruit smoothies are an easy snack that tastes great. When you make your own at home, you get to control the ingredients. A smoothie with soy milk or ripple is a good snack. And if you use frozen fruit, it takes only a couple of minutes to put together.
Raw carrots, cauliflower, and celery dipped in hummus also make a delicious snack. Keeping a container of hummus and some raw veggies in the fridge will make it easy to have a healthy snack on hand.
3. Vegan-Friendly Junky Snacks
Vegan-friendly junky snacks – including French fries and onion rings – are available at most fast-food restaurants. You can easily buy them at cheap prices as compared to preparing at home which would consume more time.
Donuts and cupcakes are other good alternatives. Although Vegan donuts are harder to make than cupcakes, there’s no need to make them yourself. There are plenty of vegan doughnut shops that sell good ones.
If you have the time to make it yourself, you can. In general, however, many people prefer to eat out vegan donuts instead of homemade ones.
4. Gourmet Vegan Snacks
Every culture has its trademark version of street food, but India’s obsession with snack food is world-famous. Chaat, the Hindi name for a snack, is ridiculously cheap in this largely populated country.
There’s a lot of different foods that are rich in flavor, but these chaat items don’t have the same nutritional value as other chaat items. However, you should try them anyway since they taste really great. There aren’t any dairy products but since the food is very spicy, it is served with yogurt. This is the dairy product you should definitely avoid.
5. Ready To Eat Vegan Snacks
The following snacks are ready-to-eat. Most just need to be heated up in the microwave for a minute or two.
- Vegan Yoghurt
- Vegan Soup
- Vegan Ice Cream
- Vegan Energy Bars
If you’ve ever tried to eat vegan, you know that it can be difficult to find snacks that fit into a vegan diet. Fortunately, there are lots of foods that fit the bill and best of all: they’re easy to find.
In case you are in transition to a vegan diet, trying out the above-named snacks can be a great place to start.