August 24


PlantRise Supergreens72 Review: Benefits, Nutritional value, Ingredients

By aseyo nadiah

August 24, 2021

Are you in need of a superfood with the most nutrient-rich properties? PlantRise is your perfect fit. They are a new entrant in the supplement market with the claim to provide you with the missing recommended daily nutritional value. This product comprises 72 ingredients (among those with the highest), including minerals, vitamins, probiotics, adaptogenic herbs and greens.

The manufacturers of these super greens promise this green powder effectively supports your neural function and immune system, improves digestion, improves muscle recovery, increases focus, and helps gut health.

This superfood is a convenient source of nutrients, antioxidants, adaptogens, vitamins, proteins, and other nutrients that ensure optimum nutrient levels. However, it should not be used as a food replacement. This review has highlighted almost everything you need to know before buying this product.

What is PlantRise Supergreens 72

PlantRise Supergreens is an essential supplement made from dehydrated herbs, fruits, and vegetables ground into a fine powder. It’s a convenient way of getting all the nutrients you need without eating every ingredient separately.

The company claims to make high-quality nutritional products that are effective for athletes and those for holistic fitness. Their green powder is filled with essential nutrients to power up your life while ensuring you retain a healthy you.

The main aim of PlantRise is to provide you with a formula that is scientifically proven effective and safe for use. Their primary mission is to empower people to grow to optimal versions of themselves using efficient daily habits. All their products are clean and safe with no GMO, free from soy, dairy, gluten, pesticides, allergens, artificial sweeteners, corn, nuts and added sugar. It’s ideal for those on vegan, paleo and keto diets.

What’s more, the company stands behind all their products. If you have any complaints about their green powder, you should inform them to make everything right.

What to expect from Supergreens 72 Nutrition?

PlantRise is packed with nutrients, vitamins and minerals that ensure you have a healthy and functional body.  All the ingredients used are organic and come with lots of health benefits. However, it would be best if you did not replace this supplement as a meal, but as a source of getting all the nutrients from vegetables and fruits, you are missing.

There is no more information on the ingredient weight per serving, which makes it hard to understand the dosage of each and how effective it would be for your body.

Per serving, this is the nutritional value you will get, followed by the percentages from the recommended daily serving:

  • Calories: 25
  • Carbohydrate: 4g (2g fiber, <1g sugar)
  • Protein: 4g
  • Vitamin A: 133%
  • Vitamin C: 478%
  • Vitamin E: 447%
  • Vitamin B1 (Thiamin): 250%
  • Vitamin B2 (Riboflavin): 250%
  • Vitamin B3 (Niacin): 144%
  • Vitamin B6: 176%
  • Vitamin B9 (Folate): 100%
  • Vitamin B12: 1,167%
  • Vitamin B7 (Biotin): 1,100%
  • Pantothenic acid: 80%
  • Calcium: 8%
  • Copper: 52%
  • Iron: 44%
  • Phosphorus: 9%
  • Iodine: 20%
  • Magnesium: 7%
  • Potassium: 3%
  • Manganese: 196%
  • Zinc: 164%
  • Sodium: 2%
  • Selenium: 49%
  • Chromium: 71%

Ingredients of PlantRise Supergreens 72

This product is made up of 72 ingredients. All the ingredients used in the formula are contained within five proprietary blends. That means that you can not know the exact dosage of each ingredient used, which leaves you wondering about their weights and impact on the body.

Since the list is long, they are contained in the following proprietary blends:

Herb and Antioxidant Activity Blend (5.3g)

Here is a unique herb and antioxidant blend that is filled with quality-healthy ingredients such as citrus bioflavonoids fruit powder, eleuthero root extract, vitamin K2, ashwagandha root powder, pea protein, goji fruit powder, Rhodiola Rosea root powder, rosemary leaf powder, dandelion root powder, Gotu kola whole herb extract, beta-glucans, alpha-lipoic acid, coenzyme Q10, policosanol, milk thistle powder extract.

Superfood Blend (6.5g)

For more nutrients, vitamins and minerals, this super blend effectively fights diseases, lowers cholesterol and promotes heart health. All ingredients used are natural, safe and BSCG Certified Drug-Free. They include; apple fibre, Wheatgrass, Spirulina, Artichoke inulin, broccoli sprout powder, alfalfa grass leaf powder, papaya fruit juice powder, chlorella (cracked cell) powder, cocoa powder, green tea extract powder, hawthorn berry fruit extract, rosehips berry fruit powder, grape seed extract, slippery elm bark extract. Beet juice root powder, kelp powder, spinach leaf powder, carrot root powder, licorice root powder, bilberry fruit powder, fructooligosaccharides, and ginger root powder.

Digestion &Wellness blend (145mg)

This blend contains reishi mushroom whole powder extract, shiitake mushroom powder, Astragalus root powder, bromelain, and burdock root powder.

Probiotics (38mg) 

This blend is made up of microorganisms for a better immune system and improved gut health. They include Lactobacillus Acidophilus (15 billion CFU/serving) and Acidophilus Lactobacillus w/Bifidobacterium Bifidum (2.5 billion CFU/serving).

Other Ingredients – Stevia leaf extract, sunflower lecithin and natural flavours effectively ensure you have a green juice with a better taste and flavour.

Let’s have an in-depth look at some of the essential ingredients from the blends that make this formula ideal:

  • Chlorella– Has very high levels of proteins, chlorophyll, bioactive compounds, fibre and nutrients that remove toxins from the body, boost the immune system and keep blood sugar in control.
  • Beta Carotene– This superfood is packed with Vitamin A that supports hair, nails, skin and eyes health.
  • Apple Fiber Powder– Fiber found in apples has been associated with significant cholesterol levels and blood sugar control.
  • Spirulina– contains lots of nutrients and antioxidants that support brain health, control blood sugar, improve the immune system and lower cholesterol.
  • Ashwagandha has adaptogenic properties that help control stress, anxiety, and depression, boost brain functions and lower cholesterol levels.
  • Rhodiola Rosea – This adaptogen helps your body adapt to stressful situations, reduce fatigue and improve brain functions.
  • Green Tea Leaf Extract – Is packed with antioxidants that support heart health, improve liver functions, lower cholesterol levels and promote weight loss.
  • Reishi Mushroom powder is revered as a tonic for longevity, neuron growth, brain vitality, and enhanced cognitive abilities.
  • Carrot Root powder – For the alkalinity of your body, this phytonutrient is at its best.
  • Artichoke inulin – Believed to promote the production of good cholesterol while regulating blood sugar.

Benefits of taking planters Superfood72

PlantRise refers to their product as super powder. This unique superfood is packed with lots of benefits, some of which are common with other brands. You will find lots of positive reviews of the benefits. Here as some of the benefits of taking this green juice:

  • Increased metabolism

The combination of ingredients in this product ensures you have packed nutrients for increased energy levels. The vitamins and minerals ensure you have managed blood sugar levels and increased metabolism. The company claims its effective for supercharging your day by enhancing energy production, a perfect choice for athletes.

  • Improved digestion and gut health

Digestive enzymes such as bromelain protect your digestive system while enhancing its absorption of nutrients. The natural enzymes are effective in ensuring the process is smooth on the gut.

  • Increased hormone production and brain vitality

The planters supplement effectively supports your nervous system, cognitive functions and memory. The adaptogenic herbs with green tea extract improve neuron growth, offering your brain the proper support for long-term cognition functions with the production of hormones.

  • Improved immune system

With the various components in the powder, you are sure of the correct nutritional value for a robust immune system.

  • Increased focus

Supplements are formulated to ensure you have a normal body function. PlantRise is nutrient-filled to ensure your normal daily activities are not tempered with. They boost your energies, relieving you of physical and mental fatigue while restoring your standard sleep patterns.

  • Improved skin clarity

All the antioxidants present in the powder are believed to remove all the free radicals that are responsible for cell damage that leads to early ageing of the skin. They ensure you have a healthy and nourished body with skin clarity.

  • Improve Exercise Recovery

This product contains some adaptogens that help the body in managing stress and its effects. After a challenging exhaustive workout and exercises, ingredients such as ashwagandha and Rhodiola Rosea effectively reduce muscle tension and damage. These adaptogens claim to improve your focus while reducing fatigue— which increases your energy levels while relieving your muscles from pressure and protecting your cells from harm.

How does PlantRise supergreens72 taste?

Most green powders are not that tasty, perhaps due to the ingredients such as wheatgrass used from the reviews on different websites. Surprisingly, this product is delicious with a little peppery flavour with a hint of vanilla and pineapple. The sweet, fruity and creamy flavour may be disgusting to some, but you can creatively add it to juices, smoothies, almond milk, and shakes, depending on your need.

This product is pretty okay, making it easy to mix with liquids such as water. Only a few granules take longer to dissolve – the main reason you need to shake or stir for a little longer.

If you are looking for a green powder with a grassy and chalky taste, PlantRise is not for you. The formula is made using natural flavourings and stevia leaf extract as a sweetener.

Where to buy and price of PlantRise Supergreens72

You can easily purchase your 30-day serving of the green powder on their official website. You get the choice of getting one at a standard price for a one-time purchase and the subscription price.  For one-time pouch buying, you need to pay $95 with the cost per serving being $3.16, while on subscription price, the price drops up to $75.05, with the price per serving at $2.50.

Fortunately, the company offers free shipping on every order you make for their products.

Moreover, a money-back policy requires you to contact the company within 30 days of your first order to start the refund process on your original order if you are not satisfied with the quality of the product or it does not meet your needs.

Any side effects

When using the supergreen72, you should not experience any severe side effects. Since all the ingredients used are natural, be sure not to expect any issues unless you are allergic to any components or have a serious pre-existing medical condition.

Most people using the supplement may experience diarrhea, nausea or abdominal discomfort mainly because your body is adjusting to the new diet, which should wear out after some time.

How to drink Supergreens72

Getting to drink this superfood is as easy as scoping, adding to water, stirring and drinking. It is most recommended to drink on an empty stomach for maximum absorption of nutrients. Consider taking it before your breakfast by adding it to water, milk, oatmeal, shakes, juice or smoothies.

The company recommends you take one scoop or 15 grams of the powder. Each pouch has 30 servings and contains antioxidants, fibre, sugars, protein, carbs, etc.

Preparing the green juice is fast and straightforward. Once you add to water, you can get your nutrient-dense drink in less than 10seconds. If it’s not mixing easily, consider shaking for best results.

Is PlantRise Supergreens72 worth It?

Any kind of superfood is only effective once there are seen results. Unfortunately, on their official website, there are no negative reviews to rate its effectiveness. There are only positive reviews which are not enough to determine its user-friendliness and experience.

Before terming it as wort it or not, consider trying it out. If it is beneficial, continue with the diet; if it’s not, there are several supplements on the market to try out.

There are several benefits the product claims to do. However, it leaves you guessing on how much dosage of each ingredient it contains. Due to that, we can’t easily verify the efficacy of their ingredient blend. In most cases, every element has studies to support its benefits, but not knowing the amount added may not guarantee results.

Pros and Cons of Supergreens72

These super greens are a perfect way of starting your supplement diet. It is filled with nutrients that ensure your health is at its optimum.


  • Tastes great
  • Conveniently promotes your nutrient intake
  • Easy to mix
  • Easy to prepare
  • Improve exercise recovery
  • Lots of health benefits


  • It consists of proprietary blends, so there is no exact data on how much each ingredient is dosed.
  • This product may not be as effective as other super green powders with fewer ingredients with the probability of under-dosing
  • May be costly

The Bottomline

PlantRise Superfgreens72 is a plant-based superfood that ensures you have all the nutrients you need. It has lots of benefits, including exercise recovery, improved immune system and lowered cholesterol levels etc. This product probably works, and it’s worth a try. However, before starting on any supplement, ensure you consult your doctor.

aseyo nadiah

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